Develop your Practice with Master Teacher Nicky Knoff E-RYT 500
Don't miss this exceptional opportunity to train with one of the world's most experienced Master Teachers, Nicky Knoff.
On this 2 day workshop you will learn and revisit some of the basics of yoga on Day 1 and then expand your knowledge and absorb the learnings on Day 2.
Level 1 - Back to Basics
When you understand the 'basics' of yoga it is like a penny dropping in your mind, you suddenly see the forest for the trees. Yoga is complex, but it can also be simple, when you realise that all of the techniques are designed to bring your awareness into the present moment. This workshop session will focus on the basics, i.e. "step-by-step" of where and how to place your body with specific instructions, by highlighting the principles of body alignment.
Suitable to all levels of practitioner, including absolute beginners.
Level 2 - Expanding your experience
Once you understand basic body alignment, the next step is to incorporate matching the movement to the breath (Vinyasa), Bandhas, Drishti, and Ujjayi Pranayama. If you don't know these terms then you definitely need to attend this workshop session. A bicycle wheel is made up of spokes; missing or loose spokes do not allow the wheel to roll true. A yoga practice is made stronger by incorporating more than just Asana.
Suitable to regular practitioners.
Nicky Knoff, along with James Bryan, have developed the Knoff Yoga System drawing on over 80 years of combined experience and through direct study with the Masters of Iyengar Yoga, Ashtanga Vinyasa Yoga and Bikram Yoga.
2 days tuition
Whats not included
- Students are welcome to bring their own lunch. A vegetarian lunch prepared on the premises ca be provided for an addition $20 per head
- Accommodation is not included in the price but is available on request
- Travel to and from the retreat centre.
Nicky Knoff ERYT500 is a 4th Series Ashtanga Vinyasa Yoga practitioner; Certified Senior Iyengar Yoga teacher; Certified College of India teacher with Bikram Choudhury; long term vipassana meditator; WW11 concentration camp survivor; founder of six yoga schools in Australia, New Zealand and USA. Founder, along with James E. Bryan , of the Knoff Yoga System.
"I have been practicing and teaching Yoga myself for many years and was seeking to attend a 200 hour training to commit deeper to my practice. I travelled half way around the world (Dresden, Germany) to study Knoff Yoga because the moment I met Nicky many months before, it was obvious to me that she is a person who has dedicated her life very wisely and effectively to the teachings. Nicky is a true Master in the art of Yoga. She is honest, precise and has many great stories to share from over 40 years’ experience on the Yoga mat. Her knowledge of the body and asanas along with her keen eye provided our group with incredible adjustments that ensured each and every one of us understood – at the cellular level – how wonderful and transformative a solid Yoga practice can be. I am ever grateful for how generously Nicky passed on her wisdom and would recommend Knoff Yoga to anyone. Thank you!” Amber Spear, Yoga Teacher & Student, Perth, AUSTRALIA
Prices $195 for single session and $350 for both sessions
Both sessions: $350 ($299 Early bird)
Single session: $195 ($165 early bird)
Early bird applies if paid in full 30 days prior
Nov 8, 2021
Book now to get early bird discounts