Nourishing Retreat with Body Mind Soul

A weekend to find your calm, balanced and rejuvenated self

Join Amanda, Daphne and Clancy of Body Mind Soul for an unforgettable experience.

When we look after the balance of our body, mind and soul, we are able to be our best self – giving others the best of our calm, balanced and rejuvenated self.

At BodyMindSoul, our aim is to create unforgettable experiences for people on our retreats.

This 3 day, 2 night wellbeing retreat will give you the calming space to retreat from the pressures of daily life and connect with your beautiful soul, just as you are.

Retreat Rhythm

Each day begins with yoga taught by qualified and experienced teachers, Amanda, Daphne and Clancy. Our yoga is suited to all levels. Mindfulness and meditation practice plus wellbeing workshops are held throughout the day. A beautiful bush walk to Piroa falls and ocean swimming are on the agenda, if you so wish.

Each day there will be time to take a dip in the pool, curl up with a book in the library, stroll through the serenity garden or enjoy a massage in the treatment room.

In the evening, restorative yoga will send you off into a beautiful and deep sleep. If you desire, you can soak in the hot spa while gazing at the spectacular night sky.

This retreat is designed to help you pause and restore your balance, to allow you to reconnect with your natural rhythm and inner pace. You choose whether you want to engage in the activities on offer or pamper yourself in peaceful solitude.

Extra Information

-       Anyone new to yoga and wellbeing practices will be absolutely fine on this retreat, as we cater to all levels and abilities.

-       Retreat activities are entirely optional. If you feel that spending quiet time alone would benefit your wellbeing needs, then that choice is perfectly fine. This is your retreat and while we have designed our retreat rhythm with restoration and balance in mind, we want you to be able to restore yourself in the best way you see fit.

-       It is essential to advise us of any dietary requirements in advance

-       If lockdown occurs due to a Covid outbreak, we give you the option to transfer to another date. Alternatively, we give you a full refund minus $250 admin fee.

Whats included

What’s included

- All meals and beverages

- Twice daily yoga

-  Wim Hof breathing method workshop and Ocean swimming

-  Fascia release session

-  Nutrition seminar and one on one nutrition coaching

-  One on one wellbeing/life coaching

Whats not included

Travel to and from retreat centre is not included

Early Bird offer $799 per person

Retreat Schedule
Nov 12, 2021

Book now to get your room of choice

Retreat gallery

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